This is the first episode of the Get Happy With J podcast. In this episode you will be introduced to Jittaun Woods, the show host and producer. You will hear about her personal journey as she navigated her way through the grief of losing her son and her battle with obesity. Her life experiences lead her to eventually wanting to share the knowledge she has gained along the way, and thus the podcast was born. Take a listen and hopefully you will want to hear more and subscribe.