Take a listen as these two ladies share their personal experience with bariatric surgery. The Get Happy With J podcast is all about empowering listeners on their journey to happiness with encouragement and information. This is a rare opportunity to hear first hand experiences about the much talked about gastric bypass and gastric sleeve procedures. They keep it real about the success of their surgeries, as they both lost over 100 pounds. They also keep it real about the struggles and health scares that arose from the surgery. If you have a weight struggle and are considering your options to lose weight, I would strongly suggest you listen to what they have to say and also go back and take a listen to earlier discussions I had with a woman who has lost nearly 300 pounds without surgery. I am not pitting one option against another, but I am trying to provide information from a variety of people who have lost weight in different ways. I am a firm believer that no matter what weight loss option you choose, you will be successful with consistency. Stick to it and you can do it! Okay, that was a little corny but still true. Please share your own weight loss successes and struggles. Like my Get Happy With J Facebook page and place your comments directly to me on that page. Do your research and be as informed as you can possibly be. Let’s do it together!
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Great interview and I’m looking forward to the next. My husband and I tried South Beach many years ago and it was great, but never truly got to the root of the weight gain issues. Consistency is key as with anything. I found through 2 years of research that poor gut health was the cause of weight gain and some other issues we were struggling with. We had stopped dieting years ago due to the yo-yo effect and knowing that was not healthy either. We started taking supplements and have been blown away with the effectiveness of what we take. It’s all plant based and healthy! We have lost weight, feel great, no longer suffer from headaches, my periods are not painful or annoying any more, no more gas or feeling bloated and we wake up feeling refreshed! Our sugar cravings are gone and our skin is healthy. If only we knew years ago what we know now. Our confidence is back. Like Dana, I took don’t hesitate to wear a swimsuit anymore.
I would love to hear about the healthy supplements if you don’t mind sharing. Thank you for taking the time to make contact.
I loved this podcast! So proud of you Gloria and Rhinestone(a.k.a. Dana). What an amazing journey you guys endured to make a change.