This episode is the second half of my discussion with Lauren about postpartum depression. In part one we defined the condition and described what it is like to experience it. In this episode Lauren shares advice and tips on how to overcome postpartum depression. As I stated in part one, because it is similar to clinical depression anyone can get something helpful from this discussion. Please feel free to reach out and let us know what you think about this chat. Help us grow this happy movement by giving the podcast a review, sending a comment, and by sharing the podcast.