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Nov 18, 2018 Leave a Comment

How To Survive The Holidays

In the spirit of Thanksgiving, I am thankful to each and every one of you who are taking the time to listen to this podcast.  This episode is all about surviving the holidays, and hopefully enjoying them as well.  As we all know, this time of year can be difficult for any number of reasons.  I have provided several tips that will get you through the next few weeks.  What are your holiday traditions?  How do you deal with the hard times?  I would love to hear from you.  Reach me on our Get Happy With J Facebook page, or at the website http://www.gethappywithj.com.  Happy Thanksgiving!

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Categories: Uncategorized Tags: alcohol, Christmas, Depression, gratitude, gratitude journal, grief, Holidays, sadness, surviving the holidays, Thanksgiving

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