Blog

Nov 27

Let’s Talk Change: Relocating

As long as you live, you are constantly going through different transitions. You go from being a child to an adult, single to married, friends and loved one in and out of your life for a variety of reasons, etc. You get the idea. We seem to be living in a particular time where weRead More

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Nov 20

Extreme Weight Loss Inspiration Part Two

Get ready to enjoy part two of my conversation with weight loss inspiration, Chanda! As of today she has lost over 270 pounds and generously shares some of her best tips in this week’s podcast. Hopefully as you listen to us as we share our journey thus far, you will be inspired to go forRead More

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Nov 13

Extreme Weight Loss Inspiration

This beautiful woman has lost over 250 pounds! Want to know what it takes to lose that much weight? Listen to part one of our discussion and you will find out. Even if you do not have a struggle with weight yourself, listen to the podcast and learn how to be empathetic to friends andRead More

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Nov 06

Another Day, Another Senseless Massacre

Our thoughts and prayers are with the victims and their loved ones in Sutherland Springs, Texas. It is unimaginable how in one moment you can be in worship and the next be surrounded by the mayhem of gunfire. America has a serious problem with gun violence. Let’s pray for the constructive dialogue for sensible solutionsRead More

Nov 06

Anxiety & Fear in Children: What’s Going On?

From a distance the cupcakes in the photo you see probably seem sweet, having been drawn by young hands in a moment of innocent artistic expression. Upon closer inspection, you would more than likely be saddened and shocked at the raw anxiety and fear written along with the rainbow colors. This art project wasRead More

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Oct 29

Community Spotlight: Angenette Nathan

When a passion for community activism and insurance merge, you have the boundless energy that is Angenette Nathan. Nette, as she is called by all those that love her, has been an insurance agent for over seven years. In that time, she has had too many sad experiences of dealing with families that did notRead More

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Oct 29

It’s Never Too Late To Follow Your Dreams

Meet Kevin Turner: Kevin is the perfect example of it never being too late to follow your dreams. After 22 years as a music educator and director of the much lauded University of Alabama at Birmingham (UAB) Gospel Choir, Kevin is embarking upon a new journey of self-fulfillment. After decades of lending his musical talentRead More

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Oct 21

Breast Cancer Survivor Part II

The latest “Get Happy With J” episode is part two of a lively conversation with breast cancer survivor, Ronda Guyton. As you have already heard from part one, Ronda is a force to be reckoned with and nothing including cancer was going to stop her from living her best life. The grace in which sheRead More

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Oct 15

Ep 2 Breast Cancer Survivor Part 1

October is Breast Cancer Awareness Month and in this episode Jittaun speaks to breast cancer survivor, Ronda Guyton. Ronda has an amazing testimony of overcoming much more than breast cancer. She has successfully survived teen pregnancy, poverty and all the other road blocks that can come with being a woman in our society. She notRead More

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Oct 08, 2017

Ep. 1 The Introduction

This is the first episode of the Get Happy With J podcast. In this episode you will be introduced to Jittaun Woods, the show host and producer. You will hear about her personal journey as she navigated her way through the grief of losing her son and her battle with obesity. Her life experiences leadRead More

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