podcasts
In this podcast episode we dissect the revelations in the new Lifetime Network docu-series, Surviving R Kelly, and the much broader implications of race and rape culture. It’s a tough but necessary discussion and it is our hope that it will encourage you to continue the conversation. Let us know what you think at https://gethappywithj.com/.
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As we evaluate this past year and prepare for a new one, a good thing to do for yourself is to banish negativity. It’s not difficult to do but will be one of the most rewarding things you can do for yourself. Listen to this last episode of 2018 to get some tips. Happy NewRead More
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On Friday, Trump signed the First Step Act bill, which could easily be considered a miracle during this unprecedented time of political chaos. This federal prison reform bill is a huge leap forward in righting some of the many wrongs of the justice system. Listen as more details of this bill are explained in thisRead More
Podcast: Play in new window | Download (Duration: 17:39 — 24.2MB) | Embed
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In this awkward interview, I got to chat with my husband about his hip replacement surgeries. It was informative and funny, and I doubt I will ever be able to convince him to do it again. I give him credit for trying it at least once. Love and Merry Christmas from the Woods.
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This podcast episode is extra special to me because I had the chance to speak with another mother who has lost a child. She lost her beautiful son four years ago in an accident. Since suffering her tragic loss, she has worked hard to overcome her grief. She is living an amazing and full life. Read More
Podcast: Play in new window | Download (Duration: 51:33 — 70.8MB) | Embed
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We are continuing our discussion about black women and sexuality in this podcast episode. We delve deeper into the myths and stereotypes about women of color. There is a historical component that can’t be ignored, so we take it all the way back. The Jill Scott viral video was the initial inspiration for this discussion,Read More
Podcast: Play in new window | Download (Duration: 25:27 — 34.9MB) | Embed
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The recent viral clip of R&B star Jill Scott getting intimate with a microphone was the inspiration for this podcast episode. It made me want to explore the stereotypes and myths about black women and sexuality. It’s a difficult discussion because it’s rooted in both racism and sexism in this country. From the moment ourRead More
Podcast: Play in new window | Download (Duration: 25:16 — 34.7MB) | Embed
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In the spirit of Thanksgiving, I am thankful to each and every one of you who are taking the time to listen to this podcast. This episode is all about surviving the holidays, and hopefully enjoying them as well. As we all know, this time of year can be difficult for any number of reasons. Read More
Podcast: Play in new window | Download (Duration: 9:50 — 13.5MB) | Embed
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This is it, my final political podcast episode (at least for a while). I had no intention of addressing the midterm election results until I began to see the hurt and pain the results caused for so many people across the country. It’s my goal to process what happened and I had the pleasure ofRead More
Podcast: Play in new window | Download (Duration: 49:46 — 68.3MB) | Embed
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This podcast episode will make you think of binge eating in an all new way. Our guest is Dr. Glenn Livingston and he has not only extensively researched the problem of binge eating, but he has also overcome the issue himself. His theory is beautifully simple, yet challenging. Listen and learn his method for overcomingRead More
Podcast: Play in new window | Download (Duration: 33:57 — 46.6MB) | Embed
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