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Oct 28

How to Stay Sane In The Midterm Election Madness

The political discourse in America has gone from toxic to deadly.  The past week has seen three different radicalized individuals commit acts of home grown terror.  African Americans, Jewish Americans and various political leaders were the targets of such rage.  Things have to change and it begins with each and every one of us.  It’sRead More

Podcast: Play in new window | Download (Duration: 37:49 — 51.9MB) | Embed

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Oct 21

Conquering The Fear of Change: Beauty On The Move

Change is never easy.  In fact, the very thought of change can invoke feelings of fear.  Our returning guest, Lanisha  Nazon, had a successful beauty studio and was surrounded by a loving and supportive family.  She could have become complacent, but instead she acknowledged that the opportunities her talent afforded her were a bit stifledRead More

Podcast: Play in new window | Download (Duration: 28:46 — 39.5MB) | Embed

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Oct 14

Meet Fitness and Nutrition Coach Jeremy Reid

In this podcast episode we are talking to fitness and nutrition coach, Jeremy Reid.  Jeremy has overcome obesity, having lost over 170 pounds, and now works with others to lose weight. He shares some of his tips and tricks for successful weight loss transformation.  Listen and then join the conversation on our Facebook page.  ToRead More

Podcast: Play in new window | Download (Duration: 27:37 — 37.9MB) | Embed

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Oct 06

It’s Our Anniversary!

Today marks the official anniversary of the launch of the Get Happy With J podcast! It’s been an eventful year.  We have had the pleasure of sharing with our listeners the wit and wisdom of our many guests.  We have addressed too many topics to name, but given each one a thoughtful dialogue.  It isRead More

Podcast: Play in new window | Download (Duration: 8:28 — 11.6MB) | Embed

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Sep 30

Cosby, Kavanaugh & Me Too

The two dominating news stories this past week were both related to sexual assault.  On Wednesday, Bill Cosby was sentenced to three to ten years in prison for a sexual assault that occurred in 2004.  Thursday the nation watched as Dr. Christine Blasey Ford and Brett Kavanaugh faced a senate hearing.  These two unprecedented eventsRead More

Podcast: Play in new window | Download (Duration: 47:59 — 65.9MB) | Embed

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Sep 23

Men Aren’t From Mars After All

In part two of my discussion with the all male panel, I continue to be pleasantly surprised by their commentary.  The guys vary by age and race, but have more in common than not.  The old adage that “men are from mars and women from venus” does not hold up in this conversation.  They wantRead More

Podcast: Play in new window | Download (Duration: 31:34 — 43.3MB) | Embed

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Sep 17

What Do Men Want In Relationships?

Check out part one of my fun conversation with a group of men who had much to say about women and relationships.  Some of it may just surprise you. Some comments might also irritate you, but either way I hope it starts an interesting conversation.  Please comment, rate and subscribe to the podcast.  Also, likeRead More

Podcast: Play in new window | Download (Duration: 34:03 — 46.8MB) | Embed

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Sep 10

A Song of Redemption

This podcast episode is part two of my conversation with Cleo Daily.  I hope that you listen with an open heart, and that it’s filled with an appreciation for all he has overcome to be the man he is today.  His story is all too familiar.  An extremely talented young person who is abused andRead More

Podcast: Play in new window | Download (Duration: 31:42 — 43.5MB) | Embed

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Sep 02

Meet The Modern Day Lazarus

We all love a come back story.  The Biblical Lazarus was the ultimate come back, from being literally dead for three days.  Cleo Daily likens himself to a modern Lazarus, having experienced the death of many things in his life and now rising from those ashes.  His story is one of redemption.  His joy isRead More

Podcast: Play in new window | Download (Duration: 28:30 — 39.1MB) | Embed

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Aug 26

Enter Now For Our 1st Giveaway!

It’s here! Contest time!!  Words truly can’t express just how much the support of our podcast listeners means to us.  We wish there could be multiple winners, but there will only be one for this first contest.  Just for review, you must be 18 years of age, live in the United States, and you mustRead More

Podcast: Play in new window | Download (Duration: 9:16 — 12.7MB) | Embed

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