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Aug 19

Celebrating Aretha Franklin: The Queen of Soul

Music is an integral part of the fabric of our lives.  There are few artists with the impact and reach of Aretha Franklin.  Her career spanned over six decades, and she remained relevant in all of the them.  She never changed her style to fit any particular musical genre, instead she uniquely managed to seamlesslyRead More

Podcast: Play in new window | Download (Duration: 35:11 — 48.3MB) | Embed

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Aug 11

Remembering Charlottesville

There could not be a more appropriate time to release part two of our conversation on race than on the eve of the anniversary of the tragedy in Charlottesville.  As I type there is a heavy police presence as that beautiful college town braces for unrest.  Last year an incredible soul, who was there toRead More

Podcast: Play in new window | Download (Duration: 38:06 — 52.3MB) | Embed

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Aug 06

Race Relations: Starting the Conversation

In this podcast episode we begin a conversation about race relations.  I am joined by Alex Larson, Michael Hurt and Ruben Ramirez for this panel discussion.  You may be surprised by some of what we have to say.  We each brought our own unique experiences about race to the table.  Although we had some differencesRead More

Podcast: Play in new window | Download (Duration: 1:14:42 — 102.6MB) | Embed

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Jul 29

Millennial Motivation

His name is Ruben and he is the son of hard working immigrants from Mexico.  He has faced countless obstacles head on with determination and grit.  We hear so many bad things about millennials: they are lazy, unmotivated, no work ethic, etc.  Ruben proves that the future of this country is in good hands withRead More

Podcast: Play in new window | Download (Duration: 23:21 — 32.1MB) | Embed

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Jul 22

Happy Chat With Actor & Activist Ruben Ramirez

Ruben Ramirez has a story to tell and if you take the time to listen you will be just as encouraged as I am.  He comes from a family that immigrated to the U.S. from Mexico while his mother was pregnant with him to be able to give him a better life.  Forget the horribleRead More

Podcast: Play in new window | Download (Duration: 48:33 — 66.7MB) | Embed

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Jul 15

Wellness as a Lifestyle

Before we get into the details for this week’s podcast, I need to make a correction.  If you are planning to nominate Get Happy With  J for an award at https://www.podcastawards.com/, we are located under the “people’s choice” category and not the “health” category.  Nominations will be accepted until July 31st, and we thank you inRead More

Podcast: Play in new window | Download (Duration: 28:58 — 39.8MB) | Embed

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Jul 08

Defining Wellness With Dr. Maryann Akers

Dr. Maryann Akers returns as a guest expert in this week’s podcast.  In part one of our discussion, we are defining wellness.  According to the National Wellness Institute, wellness is defined as “an active process through which people become aware of and make choices toward a more successful existence”.  Just like happiness, wellness is aRead More

Podcast: Play in new window | Download (Duration: 32:40 — 44.9MB) | Embed

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Jul 01

Where Compassion Meets Hope: The CaringBridge

The Get Happy With J podcast was intentionally created to be a positive listening experience where hope is shared.  I was pleased to be able to chat with the CEO of another space on the web where hope reigns supreme, and that is the CaringBridge.  Liwanag Ojala brings business skills, legal expertise and genuine concernRead More

Podcast: Play in new window | Download (Duration: 25:03 — 34.4MB) | Embed

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Jun 24

Good Brain Health Makes You Happy

This podcast episode is one of our most encouraging shows to date! My special guest,  brain health expert Janet Rich Pittman, came with the hope of living your entire life without Alzheimer’s or dementia.  These conditions that are afflicting more and more Americans every year do not have to be your fate.  Even if youRead More

Podcast: Play in new window | Download (Duration: 35:20 — 48.5MB) | Embed

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Jun 16

Let’s Get Financially Fit!

In this week’s podcast episode we meet Julia Carlson.  Julia is the founder and CEO of Financial Freedom Wealth Management Group LLC.  She is also an award winning wealth advisor and author of the book, Fit Money 7 Steps to Get Your Financial Life in Shape. In this interview Julia talks about her personal journeyRead More

Podcast: Play in new window | Download (Duration: 34:17 — 47.1MB) | Embed

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