podcasts
In this podcast episode we are talking to fitness and nutrition coach, Jeremy Reid. Jeremy has overcome obesity, having lost over 170 pounds, and now works with others to lose weight. He shares some of his tips and tricks for successful weight loss transformation. Listen and then join the conversation on our Facebook page. ToRead More
Podcast: Play in new window | Download (Duration: 27:37 — 37.9MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Email | RSS | More
Before we get into the details for this week’s podcast, I need to make a correction. If you are planning to nominate Get Happy With J for an award at https://www.podcastawards.com/, we are located under the “people’s choice” category and not the “health” category. Nominations will be accepted until July 31st, and we thank you inRead More
Podcast: Play in new window | Download (Duration: 28:58 — 39.8MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Email | RSS | More
This podcast episode is one of our most encouraging shows to date! My special guest, brain health expert Janet Rich Pittman, came with the hope of living your entire life without Alzheimer’s or dementia. These conditions that are afflicting more and more Americans every year do not have to be your fate. Even if youRead More
Podcast: Play in new window | Download (Duration: 35:20 — 48.5MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Email | RSS | More
Dr. Akers concludes her discussion on how to love yourself. Be prepared to laugh! The phrase “Now That We Found Love” comes from an old school Heavy D record of the same name. The song actually questions, now that we found love, what are we gonna do with it? First, listen to the episode, andRead More
Podcast: Play in new window | Download (Duration: 23:13 — 31.9MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Email | RSS | More
There’s a story behind his smile. The ease at which a smile passes his lips is a testament to his personal journey. Do not mistake his joy as having never been through any challenging times. It would be easy to surmise that his friendly personality and good looks indicate a charmed life, but nothing couldRead More
Podcast: Play in new window | Download (Duration: 38:39 — 53.1MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Email | RSS | More
