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grief

May 05

Dealing With Grief: Birthdays & Anniversaries

Dealing with grief after the loss of a loved one is never easy. After you survive the acute grief, when the emotional devastation is at its worse, you may feel like that is the end. The truth is that as long as you live, you may experience grief bursts on certain days associated with theRead More

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Dec 09

Parenting After Loss With Kindness and Mindfulness

This podcast episode is extra special to me because I had the chance to speak with another mother who has lost a child.  She lost her beautiful son four years ago in an accident.  Since suffering her tragic loss, she has worked hard to overcome her grief.  She is living an amazing and full life. Read More

Podcast: Play in new window | Download (Duration: 51:33 — 70.8MB) | Embed

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Nov 18

How To Survive The Holidays

In the spirit of Thanksgiving, I am thankful to each and every one of you who are taking the time to listen to this podcast.  This episode is all about surviving the holidays, and hopefully enjoying them as well.  As we all know, this time of year can be difficult for any number of reasons. Read More

Podcast: Play in new window | Download (Duration: 9:50 — 13.5MB) | Embed

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Oct 06

It’s Our Anniversary!

Today marks the official anniversary of the launch of the Get Happy With J podcast! It’s been an eventful year.  We have had the pleasure of sharing with our listeners the wit and wisdom of our many guests.  We have addressed too many topics to name, but given each one a thoughtful dialogue.  It isRead More

Podcast: Play in new window | Download (Duration: 8:28 — 11.6MB) | Embed

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Dec 11

When the Rainbow Doesn’t Appear: Moving On After Stillbirth Part Two

In part two of the discussion with Megan Mutti and Jittaun Woods, you will hear how this mother went from losing a child to stillbirth to moving on with her life and thriving.  How do you turn a tragedy into triumph?  Take a listen to this week’s podcast and find out.  It was a longRead More

Podcast: Play in new window | Download (Duration: 30:10 — 41.4MB) | Embed

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Dec 04

A Mother’s Story: Losing a Baby to Stillbirth

What do you do when the unimaginable happens?  How do you accept what you can not understand?  These are two of the many questions facing a mother who has just been given the worst news she could ever hear. This was my dilemma a little over four years ago when I was told that theRead More

Podcast: Play in new window | Download (Duration: 29:15 — 40.2MB) | Embed

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Oct 08, 2017

Ep. 1 The Introduction

This is the first episode of the Get Happy With J podcast.  In this episode you will be introduced to Jittaun Woods, the show host and producer.  You will hear about her personal journey as she navigated her way through the grief of losing her son and her battle with obesity.  Her life experiences leadRead More

Podcast: Play in new window | Download (Duration: 14:44 — 20.2MB) | Embed

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