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May 05

Dealing With Grief: Birthdays & Anniversaries

Dealing with grief after the loss of a loved one is never easy. After you survive the acute grief, when the emotional devastation is at its worse, you may feel like that is the end. The truth is that as long as you live, you may experience grief bursts on certain days associated with theRead More

Podcast: Play in new window | Download (Duration: 53:27 — 70.8MB) | Embed

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Dec 09

Parenting After Loss With Kindness and Mindfulness

This podcast episode is extra special to me because I had the chance to speak with another mother who has lost a child.  She lost her beautiful son four years ago in an accident.  Since suffering her tragic loss, she has worked hard to overcome her grief.  She is living an amazing and full life. Read More

Podcast: Play in new window | Download (Duration: 51:33 — 70.8MB) | Embed

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Nov 18

How To Survive The Holidays

In the spirit of Thanksgiving, I am thankful to each and every one of you who are taking the time to listen to this podcast.  This episode is all about surviving the holidays, and hopefully enjoying them as well.  As we all know, this time of year can be difficult for any number of reasons. Read More

Podcast: Play in new window | Download (Duration: 9:50 — 13.5MB) | Embed

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