podcasts
This podcast episode is one of our most encouraging shows to date! My special guest, brain health expert Janet Rich Pittman, came with the hope of living your entire life without Alzheimer’s or dementia. These conditions that are afflicting more and more Americans every year do not have to be your fate. Even if youRead More
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Dr. Akers concludes her discussion on how to love yourself. Be prepared to laugh! The phrase “Now That We Found Love” comes from an old school Heavy D record of the same name. The song actually questions, now that we found love, what are we gonna do with it? First, listen to the episode, andRead More
Podcast: Play in new window | Download (Duration: 23:13 — 31.9MB) | Embed
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Dr. MaryAnn Akers continues her exploration of self love in this podcast episode. Last week we defined what it means to love yourself and determined the importance of self love. This week Dr. Akers begins to outline the steps of loving yourself. While you enjoy the podcast, ask yourself how many of her points doRead More
Podcast: Play in new window | Download (Duration: 29:41 — 40.8MB) | Embed
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This episode is the first of a series dealing with loving oneself and self-care. Dr. MaryAnn Akers will make you smile as she spins her warm stories and make you think as she challenges the traditional ideas of self-love. Dr. Akers says that loving yourself takes daily practice. As she outlines her 12+ step guideRead More
Podcast: Play in new window | Download (Duration: 26:29 — 36.4MB) | Embed
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